How to successfully reach your goals through effective coaching

Image for post
Image for post
Photo by Jenny Hill on Unsplash


Food Freedom

Forget the food police, this is real nutrition.

Image for post
Image for post
Photo by Gardie Design & Social Media Marketing on Unsplash

Carbohydrates, Fat, and Protein.


Weight / Health / Nutrition

How your biology impacts your health and why Sharon deserved better care

Image for post
Image for post
Photo by Louis Hansel @shotsoflouis on Unsplash


“The Practice: Shipping Creative Work.” No more holding back your unique gifts and creative craft

Image for post
Image for post
Photo by Florian Klauer on Unsplash


We all need extra help at points in our life — you, me, and our loved ones too

Image for post
Image for post
Photo by Cristian Newman on Unsplash

Standing on the Shoulders of Giants


The truth comes out with a new research report, but it’s not quite that simple.

Food Research is Flawed: What’s New? pic of pear with long piercing knife
Food Research is Flawed: What’s New? pic of pear with long piercing knife
Photo by Masha Rostovskaya on Unsplash

The Truth


You still have an opportunity to lead a wonderful family, and here’s how

Image for post
Image for post
Photo by Dakota Corbin on Unsplash


Better Together

Our society deserves the chance to improve through critical conversations, not anarchy and upheaval

Image for post
Image for post
Photo by Luke van Zyl on Unsplash

A simple strategy to do your best work, even in times of crisis

Image for post
Image for post
Photo by Callum Shaw on Unsplash

If you have felt like it’s been hard to get any kind of work done right now, you’re not alone.


Taking Health into Your Own Hands

Lose your health and you risk losing everything.

keep your health, keep your happiness — picture of gold coins
keep your health, keep your happiness — picture of gold coins
Photo by rupixen.com on Unsplash

About

Jonathan Isbill MS, RDN

Health & Nutrition Advocate, MS, RD • Reader • Writer • Dreamer • Owner #ZigZagNutrition Looking for freedom & health in all areas of life

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store