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New Year — New You: Give Yourself Rest for a Change!

“Old things will come to pass, and the new life will come to be.”

Jonathan Isbill MS, RD, LD
8 min readDec 31, 2017

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What will pass away?

What will come to be?

Will we ever know?

What do you believe?

What would you say about 2017?

What would you have to say about 2018?

Let’s take a moment to take a look back.

What gifts were you given?

What gifts did you receive?

What challenges did you face?

What obstacles did you overcome?

What sadness did you incur?

Did you lose anyone close to you?

Did you gain anyone into your life in the year of 2017?

What joy do you remember as you reflect upon the year?

What memories did you make?

· With friends?

· With family?

What moments from 2017 will you never forget?

What memories do you want to forever hold on to?

- I now give you permission to take 5 -

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Jonathan Isbill MS, RD, LD

Holistic Health Writer, Author, Dietitian, Coach | Dedicated to serving others | Subscribe for My Free Weekly Health 📝https://jonathanisbillrd.substack.com